Heather’s classes are just brilliant. I have been doing them since March 2020 lockdown and I have noticed a huge difference in my fitness since doing them. They are varied and give me a combination of cardio, strength and flexibility which is perfect for all around fitness. Heather’s instruction style is engaging, the music is great and her focus on giving alternatives for people with injury issues has made her sessions so much better other online exercise classes. The structure of live or recording is perfect for my busy work schedule and means I never miss out and I still feel part of a fitness community. I don’t know what I would do without them.