Discovering Mikky Rebel during Lockdown 2.0 was a great boost – for a very reasonably price here are live classes to join which cater for people like me who are concerned about creaking knees, dodgy backs (the list goes on) but still want to be pushed to improve their fitness. Heather constantly reminds participants to watch their movements and all the while you are having fun and feeling a connection with others in the class. Then there are streamed alternatives If you can’t make a class ….just sign up and try it… Lockdown 3.0 is going so much better thanks to Heather.