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Rebel Team

Wherever you are with your fitness, I can help you reach your goals!

Rebel get Results!

Mikky Rebel Fit is here to help you, inspire you, motivate you and get you moving again. I’ve made it really easy for you to access my classes at home at a time that suits you.

Most of my live classes are at the start of the day. Alternatively, you can access my on-demand video selection at any time. These pre-recorded classes are ready and waiting for you.

Join the Rebel Team!

MIKKY REBEL FIT IS DESIGNED TO GIVE YOU A VARIED WORKOUT THROUGHOUT THE WEEK.

Body Sculpt

Body Sculpt

If you are looking to strengthen and tone up your muscles then this class is for you. Grab your hand weights and meet me on the mat.

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Yoga HIIT

Yoga HIIT

This class gives you the benefits of Yoga with the added bonus of a cardio HIIT session. Yoga HIIT can be found On demand.

Put a rockin playlist on and let’s HIIT it!!

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Legs Bums Tums

Legs Bums Tums

This class is a mixture of mat exercises to improve flexibility, strength and core. LBT is easy to follow and is suitable for everyone at any level.

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HIIT express

HIIT express

Strength training is crucial for maintaining muscle mass and healthy bones. Strong is healthy so get your dumbbells out and let’s get lifting.

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Rebel Yoga

Rebel Yoga

This is a strong Yoga practice that links traditional asanas with not so traditional asanas with synchronised breath in flowing sequences. Namaste and rebel on!

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Yoga Disco

Yoga Disco

A brilliant combination & the perfect way to workout and have fun! This is not just a yoga class, expect a workout and lot’s of fun as we dance through asanas to disco tunes.

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I’m with you every step of the way with classes to strengthen, flex and tone your body and mind, and to support you in your health and fitness goals.

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Qualifications

  • Gym Instructor
  • Yoga Shred Instructor
  • Personal Trainer
  • Spin Instructor
  • Yoga
  • Stability Ball Instructor
  • Purestretch Instructor
  • Nutrition and Weight management

I am always a student, I feel learning new skills is extremely important and beneficial to me and my clients.

Book a class today!

Book workouts directly through the Gym Catch app either as live classes or on demand.

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Workout times

Monday
Body Sculpt 08.30am - 09.15
Wednesday
No classes
Thursday
HIIT express 09.30am - 10.00am
Friday
Legs, Bums, Tums 8.45am - 9.30am
Saturday
Rebel Yoga 9:00am - 10:00am
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