Wherever you are with your fitness, I can help you reach your goals!
Rebel get Results!
Mikky Rebel Fit is here to help you, inspire you, motivate you and get you moving again. I’ve made it really easy for you to access my classes at home at a time that suits you.
Most of my live classes are at the start of the day. Alternatively, you can access my on-demand video selection at any time. These pre-recorded classes are ready and waiting for you.
MIKKY REBEL FIT IS DESIGNED TO GIVE YOU A VARIED WORKOUT THROUGHOUT THE WEEK.
Yoga & Weights
If you like Yoga and love weight training then this is the perfect combo for you. Grab your hand weights and meet me on the mat.
This class gives you the benefits of Yoga with the added bonus of a cardio HIIT session. Yoga HIIT can be found On demand.
Put a rockin playlist on and let’s HIIT it!!
Stretch and Tone
This class is a mixture of mat exercises to improve flexibility, strength and core. Stretch and tone is easy to follow and is suitable for everyone at any level.
Workout with Weights
Strength training is crucial for maintaining muscle mass and healthy bones. Strong is healthy so get your dumbbells out and let’s get lifting.
This is a strong Yoga practice that links traditional asanas with not so traditional asanas with synchronised breath in flowing sequences. Namaste and rebel on!
- Gym Instructor
- Yoga Shred Instructor
- Personal Trainer
- Spin Instructor
- Stability Ball Instructor
- Purestretch Instructor
- Nutrition and Weight management
I am always a student, I feel learning new skills is extremely important and beneficial to me and my clients.