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Rebel Yoga

Rebel Yoga

saturdays 10:00am - 11:00am

This is not your usual Yoga class. This is a strong Yoga practice that links traditional with not so traditional asanas that includes synchronised breath in flowing sequences. We focus on building strength in this practice.

Power Yoga workout

Get fit with this full body Yoga workout

This class is done to some brilliant music from the likes of Bowie, The Rolling Stones and Classic Disco. The playlists are endless and there is something for everyone. Modifications are offered to suit every students ability and everyone is welcome. This type of yoga is for those interested in the fitness rather than spirituality, we work hard and play harder.

Heather’s Rebel classes got me into yoga as a fifty something man and I’ve not looked back! Now a regular yogi warrior Heather’s classes are the highlight of the week with her great teaching, quirky character and cool music.

David Abbotts

Heather definitely puts the ‘rebel’ into yoga and all the other classes she teaches.  The classes are full on, but with a great soundtrack every time, it almost distracts you from how hard she works you.

Charlotte Daly

Heather’s rebel yoga class helped me to stay flexible and fit in normal life. Now it’s helping keep me to stay sane during lockdown. Heather expects a lot of us – but she also shows that she believes we can do it!

James Charrington

Rebel yoga is the best active exercise class around in Chiswick and Heather is the master rebel. She makes doing exercise feel like a catch up with your mates. The classes are fun, energetic and strength building with a focus on having fun whilst exercising. Saturday is not Saturday without this class!

Seema Paterson

Workouts

Mikky Rebel Fit is designed specifically to give you a varied workout throughout the week.

Book a class today!

Book workouts directly through the Gym Catch app either as live classes or on demand.

Workout times

Monday
Yoga Flow 09.30am - 10.30am
Tuesday
Yoga & Weights 9.30am - 10.15am
Wednesday
No classes
Thursday
Workout with Weights 09.30am - 10.15am
Friday
Stretch & Tone 8.45am - 9.30am
Saturday
Rebel Yoga 10am - 11am

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