Power Yoga workout
Get fit with this full body Yoga workout
This is not your usual Yoga class. This is a strong Yoga practice that links traditional with not so traditional asanas that includes synchronised breath in flowing sequences. We focus on building strength in this practice.
Get fit with this full body Yoga workout
This class is done to some brilliant music from the likes of Bowie, The Rolling Stones and Classic Disco. The playlists are endless and there is something for everyone. Modifications are offered to suit every students ability and everyone is welcome. This type of yoga is for those interested in the fitness rather than spirituality, we work hard and play harder.
Mikky Rebel Fit is designed specifically to give you a
varied workout throughout the week.