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Yoga Disco

Yoga Disco

This is a LIVE event in Chiswick W4.

Yoga Disco is a fun way to get fit!

Combining Yoga and Disco dancing can be one of the best ways to improve your physical and mental wellbeing

The combination of Yoga and Dance along with uplifting disco music is amazing for your mental health.

Join the Rebel Yoga Disco for an hour of music and fun as we dance through asanas 

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Disco Yoga

Let’s dance through asanas and have some fun!

Combining Yoga and Disco dancing can be one of the best ways to improve your physical and mental wellbeing

Energy zapped from a week of working and homeschool I channeled my inner 80s and poured a Campari and soda and logged into Heather’s Yoga flow to Fleetwood Mac. It was transformational….. energy returned, 45 mins of me time felt like a day away ….. music and direction from Heather was everything….. thank you for the yoga and the sanity. Next session can’t come soon enough!

Kirsty H Smith

I regularly practice yoga and didn’t really know what to expect with Yoga Disco (disco, really?)

I had the time of my life, some “funky” yoga, some dancing, some body conditioning but most importantly lots of fun. This is such an uplifting class, amazing teacher, great crowd and fab workout

I’ll defo book again and I’ll invite some friends too!

Steph

I regularly practice yoga and didn’t really know what to expect with Yoga Disco (disco, really?)

I had the time of my life, some “funky” yoga, some dancing, some body conditioning but most importantly lots of fun. This is such an uplifting class, amazing teacher, great crowd and fab workout

I’ll defo book again and I’ll invite some friends too!

Nadia

Workouts

Mikky Rebel Fit is designed specifically to give you a varied workout throughout the week.

Book a class today!

Book workouts directly through the Gym Catch app either as live classes or on demand.

Workout times

Tuesday
Yoga & Weights 9.30am - 10.15am
Wednesday
No classes
Thursday
Workout with Weights 09.30am - 10.15am
Friday
Stretch & Tone 8.45am - 9.30am
Saturday
Rebel Yoga 10am - 11am

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