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Workouts

There is always time for a workout. Fitness on demand brings you workouts on the go. You can find videos that range from 15 minutes to 40 minutes. You chose the class you need at that moment – Cardio, Strength, Yoga or a Stretch.

Next classes:

Thursday
HIIT express - 9:30am - 10:00am
Friday
Legs Bums Tums - 8:45am - 9:30am
Saturday
Rebel Yoga - 9:00am - 10:00am

Book a class today!

Book workouts directly through the Gym Catch app either as live classes or on demand.

Workout times

Monday
Body Sculpt 08.30am - 09.15
Wednesday
No classes
Thursday
HIIT express 09.30am - 10.00am
Friday
Legs, Bums, Tums 8.45am - 9.30am
Saturday
Rebel Yoga 9:00am - 10:00am