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Workouts

There is always time for a workout. Fitness on demand brings you workouts on the go. You can find videos that range from 15 minutes to 40 minutes. You chose the class you need at that moment – Cardio, Strength, Yoga or a Stretch.

Next classes:

Monday
Yoga Flow - 9:30am - 10:30am
Tuesday
Yoga & Weights - 9:30am - 10:15am
Thursday
Workout with Weights - 9:30am - 10:15am
Friday
Stretch and Tone - 8:45am - 9:30am

Book a class today!

Book workouts directly through the Gym Catch app either as live classes or on demand.

Workout times

Monday
Yoga Flow 09.30am - 10.30am
Tuesday
Yoga & Weights 9.30am - 10.15am
Wednesday
No classes
Thursday
Workout with Weights 09.30am - 10.15am
Friday
Stretch & Tone 8.45am - 9.30am
Saturday
Rebel Yoga 10am - 11am