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Mikky Rebel Fit

Designed to give you a varied workout throughout the week.

About Mikky Rebel Fit

My name is Heather Mikkelsen and I am originally from Brooklyn, New York. I have been in the fitness industry for over 25 years and helping people achieve their fitness goals is what I love most about my work.

Heather definitely puts the ‘rebel’ into yoga and all the other classes she teaches.  The classes are full on, but with a great soundtrack every time, it almost distracts you from how hard she works you.

Charlotte Daly

Heather’ classes online are quite simply ‘the best’! Her energy, enthusiasm, detailed and consummate description of every movement, her clarity and demos of poses and moves, along with a great sense of humour and music to match. A sensitivity and understanding of different levels and a personal touch – bar none! As well as being a ‘vision’ to look at! What more could you ask for?

Nikki Kelly

Just like the Foo Fighters and The Chemical Brothers, both of whom regularly feature in her playlists, Heather’s classes ROCK. As does she. One moment you’re at Glastonbury, the next you’ve been transported to a US army boot camp with a Major General from Brooklyn. “One, two. One, two.” She galvanises her class, pushes the button and demands the best of you. Totally recommended. Much fun. Occasionally intense. Always energising, Best spin instructor, ever.

Jon Davies

Heather was always my favourite gym instructor before lock down, and her online classes are just as good, just as challenging. Yoga with weights really opens up my shoulders along with making me sweat. Stretch and Tone is brilliant for my core and I loved the Fleetwood Mac yoga flow. Incorporating her excellent music taste into classes is a genius stroke. Thank you Heather.

S Wong

Heathers classes are always challenging but also a lot of fun. My legs, bum and tum ache but she reassures me that it’s all good! Her teaching is fantastic. So clear, perfectly paced and easy to understand the exercise. And the music is a huge bonus. I am aspiring to have a bum of steel! Heather promises this will happen but only if we do the work! She is such an inspiration and a lovely lady.

Irena Theodorou

Energy zapped from a week of working and homeschool I channeled my inner 80s and poured a Campari and soda and logged into Heather’s Yoga flow to Fleetwood Mac. It was transformational….. energy returned, 45 mins of me time felt like a day away ….. music and direction from Heather was everything….. thank you for the yoga and the sanity. Next session can’t come soon enough!

Kirsty H Smith

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Book a class today!

Book workouts directly through the Gym Catch app either as live classes or on demand.

Workout times

Monday
Yoga Flow 09.30am - 10.30am
Tuesday
Yoga & Weights 9.30am - 10.15am
Wednesday
No classes
Thursday
Workout with Weights 09.30am - 10.15am
Friday
Stretch & Tone 8.45am - 9.30am
Saturday
Rebel Yoga 10am - 11am