Yoga & Weights

I have done thousands of gym classes over my fitness lifetime and as a teacher, Heather ranks up there as one of the best. Her classes have it all – consistent variety, clear instruction, great humour, belting soundtracks – and they are just right the level of challenging! Thank you Heather  – you are a star!

Heather’s classes are fabulous, they are always fun, the music is great and I always feel that, despite having a bad back, I am safe in her hands. Over the last couple of years of attending Heather’s classes my strength and flexibility have definitely improved. Heather is both motivating and inspirational, I couldn’t have survived lockdown without her.

Heathers classes are always challenging but also a lot of fun. My legs, bum and tum ache but she reassures me that it’s all good! Her teaching is fantastic. So clear, perfectly paced and easy to understand the exercise. And the music is a huge bonus. I am aspiring to have a bum of steel! Heather promises this will happen but only if we do the work! She is such an inspiration and a lovely lady.